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Change Your Life

Christina Brooks established PURE FORM Personal Training Studio in Greenwood, IN, to empower clients in overcoming everyday obstacles related to exercise and unhealthy eating habits.

 

Are you struggling with accountability, feeling lost in the gym, or unsure how to achieve a healthier lifestyle?

 

If you're to elevate your fitness journey and are tired of endless cardio with little to no results, PURE FORM offers One-on-One Personal Training, Contest Prep Coaching and Wellness Coaching. Join us for the support you need to your health goals!

Living a Healthy Lifestyle is challenging! Our commitment is to help you achieve your specific goals. PURE FORM Personal Training Studio designs custom training and for all fitness levels. 

Suitable for Beginners

Personal

Guidance

Accountability

Results

Flexible

Schedule

Advanced

Techniques

Certified Trainer

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Frequently asked questions

Get in Touch

Address.

324 West Main Street, Suite 101 Greenwood, IN

Email.

christina@pureformptstudio.com

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© 2026 by PURE FORM Personal Training Studio.

IMPORTANT MEDICAL DISCLAIMER & LIABILITY WAIVER

1. Medical Clearance: The "Pure Form Glutes On-Demand" programs (including the 4-Week Primer and 12-Week Pro-Physique Blueprint) involve strenuous physical activity. You should consult with a physician before beginning this or any other exercise program. By participating, you affirm that you are in good physical condition and do not suffer from any disability or condition that would limit your participation.

2. Not Medical Advice: Christina Brooks/Pure Form Studio and its affiliates are not licensed medical professionals or registered dietitians. The content provided in this app—including videos, training cues, and nutritional guidance—is for educational and informational purposes only. It is not intended to diagnose, treat, prevent, or cure any medical condition and should not replace personalized medical advice from your healthcare provider.

3. Assumption of Risk: You acknowledge that physical exercise carries inherent risks, including but not limited to muscle strain, joint injury, or cardiovascular stress. You voluntarily choose to participate in these activities with full awareness of these risks. You assume all responsibility for your health and safety and voluntarily accept all risks of injury or damage you may suffer while using these materials.

4. Waiver of Liability: In consideration of your participation, you hereby release, waive, and discharge Christina/Pure Form Studio from any and all claims, demands, or causes of action resulting from your use of the "Pure Form Glutes On-Demand" app, whether caused by negligence or otherwise. This includes, without limitation, injuries resulting from (a) your use of exercise equipment, (b) improper form, or (c) at-home training environments.

5. Results Disclaimer: As an IFBB Pro, I provide the exact methods I used to achieve my results. However, results vary significantly among individuals due to genetics, lifestyle, and dedication. Testimonials shared are real but do not guarantee typical results.

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