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Wendy W, IN

“I love Pure Form. She is a partner who holds me accountable to my fitness goals and pushes me when I need a kick in the butt. As a working mom of three school aged kids, I will never prioritize getting myself into the gym unless I schedule and make it an appointment. Christina takes all the guess work and thinking out of it for me. I just show up and she keeps me healthy and strong so that I can keep up with my three boys!"

Jess K, IN

"I’ve been working out with Christina for 2 years 2 times per week and if it wasn’t for her I would have to quit my job.

Light lifting has kept away all my pain by building muscle I had lost years ago :) I love the workout plans and flexible scheduling!

Dorcas A, IN

“Christina has made working out enjoyable! She is very good at motivating and helping me to attain my goals. I would highly recommend her to anyone needing a personal trainer.”

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BIKINI PREP CLIENT

For women's bikini bodybuilding is a challenging journey that requires immense dedication and discipline. From strict dieting and intense training to managing mental and emotional well-being, competitors face numerous obstacles. The process demands meticulous attention to detail, as every aspect of their physique needs to be honed to perfection. Despite the difficulties many find the transformation empowering and rewarding, pushing them to their best selves.

LIFE STYLE CLIENT

Incorporating a clean diet by eliminating highly processed foods has significantly enhanced my client's health journey. Alongside consistent weight lifting this commitment to wholesome nutrition is paving the way for impressive results. The combination of clean eating and strength training is empowering my client to achieve their fitness goals effectively.

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LIFE STYLE CLIENT

Having guidance from a fitness coach can significantly enhance your journey toward achieving your goals. They provide personalized workout plans, ensuring that your routine aligns with your specific. Additionally, a coach offers motivation and accountability, helping you stay committed and focused even when challenges arise. With their expertise, you’re more likely to make consistent progress and reach your desired outcomes.

Get in Touch

Address.

324 West Main Street, Suite 101 Greenwood, IN 46142

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© 2026 by PURE FORM Personal Training Studio.

IMPORTANT MEDICAL DISCLAIMER & LIABILITY WAIVER

1. Medical Clearance: The "Pure Form Glutes On-Demand" programs (including the 4-Week Primer and 12-Week Pro-Physique Blueprint) involve strenuous physical activity. You should consult with a physician before beginning this or any other exercise program. By participating, you affirm that you are in good physical condition and do not suffer from any disability or condition that would limit your participation.

2. Not Medical Advice: Christina Brooks/Pure Form Studio and its affiliates are not licensed medical professionals or registered dietitians. The content provided in this app—including videos, training cues, and nutritional guidance—is for educational and informational purposes only. It is not intended to diagnose, treat, prevent, or cure any medical condition and should not replace personalized medical advice from your healthcare provider.

3. Assumption of Risk: You acknowledge that physical exercise carries inherent risks, including but not limited to muscle strain, joint injury, or cardiovascular stress. You voluntarily choose to participate in these activities with full awareness of these risks. You assume all responsibility for your health and safety and voluntarily accept all risks of injury or damage you may suffer while using these materials.

4. Waiver of Liability: In consideration of your participation, you hereby release, waive, and discharge Christina/Pure Form Studio from any and all claims, demands, or causes of action resulting from your use of the "Pure Form Glutes On-Demand" app, whether caused by negligence or otherwise. This includes, without limitation, injuries resulting from (a) your use of exercise equipment, (b) improper form, or (c) at-home training environments.

5. Results Disclaimer: As an IFBB Pro, I provide the exact methods I used to achieve my results. However, results vary significantly among individuals due to genetics, lifestyle, and dedication. Testimonials shared are real but do not guarantee typical results.

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